Long, smooth, relaxing strokes, with some extra work on tense spots.

sports massage  ::  repair & energize

More upbeat movement, with some stretches to improve
function in trouble areas and increase circulation.  Can greatly help recovery time and reduce training injuries.

 Slow, deep, specific strokes release stuck fascia and lengthen muscles.  No lubricant is used.

shiatsu  ::  restore balance

Helps to clear the body's energy meridians through stretches and focused pressure.  You will receive your shiatsu treatment on a mat on the floor, fully clothed.        

Supports the mother-to-be through the major physical and energetic changes of pregnancy by increasing blood and lymph circulation, reducing stress, relieving pain, and developing kinetic awareness in preparation for birth.

Facilitates recovery from birth by refreshing sore muscles, realigning the pelvic structure, revitalizing connective tissue, and providing a respite from the physical stress of new motherhood.  Postnatal massage home visits are available for established clients.

Enjoy a massage alongside your loved one.  A great anniversary gift, or just a relaxing evening!